Podcast

Doug and psychotherapist David Feder delve into the following member questions and struggles:

1. An unfaithful man is struggling with his wife not believing him and feels he can't do anything right.
2. A betrayed spouse struggles to reconcile the harsh reality that her husband of 23 years transformed into a cold, callous, and abusive individual during his affair. How can she look beyond the monster he became and find compassion for the man she loved for all those years?
3. A woman discovered her husband's infidelity and later learned about multiple betrayals throughout their 21-year marriage. Despite his current efforts to be an exemplary partner, she remains deeply hurt, frequently overwhelmed by sadness, almost two years on. She questions whether it's normal to continue grappling with such intense emotions.
4. A year after discovering her husband's infidelity, a woman acknowledges a shift in her feelings, appreciating his improved behavior but feeling diminished love. She's contemplating whether the affair's revelations are a deal-breaker and is considering a separation.
5. An unfaithful person is trying to understand the motivations behind an affair. The person expresses a need for guidance on navigating the introspective journey to uncover the root causes of their actions and how to engage in a meaningful and productive self-reflection process.

In the aftermath of an affair it is not uncommon for a betrayed spouse to have to heal on their own. One of the reasons that this can happen is when the involved spouse self-protects by stonewalling the hurt partner, leaving the hurt partner to heal on their own. In this podcast David Feder discusses this issue with Doug of Emotional Affair Recovery.

A couple of examples of issues that typically arise:

1. A hurt partner often feels a need to remind his/her spouse of their affair. They are concerned that if they don't, he or she will either forget about what they did, think it’s OK, or both.
2. When a hurt spouse is hesitant about telling their spouse that they have been triggered because (a) in the past the involved spouse has not been able to help them through their trigger, or (b) the hurt spouse believes that telling their spouse will remind the involved spouse of the feelings they had for their affair partner during the affair.

Doug and Psychotherapist David Feder delve into the concept of "Partner Betrayal," particularly in the context of affairs and betrayal. Here are some questions that we addressed:

1. What is meant by "Partner Betrayal" in the context of infidelity and why it's crucial for the healing process of both partners?
2. In your practice, you've noted a lack of awareness from the involved partner about the impact of the affair. How do you help them understand the depth of the trauma caused by their actions?
3. Often there is the tendency to focus on relationship issues over the trauma caused by betrayal. How do you balance addressing both in therapy?
4. What are some effective strategies in therapy to help the involved partner develop empathy towards the hurt partner

And more.

Doug and Psychotherapist David Feder addresses the following topics/questions:

1. An unfaithful person finds it difficult with each day to forgive herself or accept her mistake. She doesn't know how she’ll ever be able to overcome what she's done.
2. An unfaithful woman isn't attracted to her husband and feels that she is stuck in her marriage and in pain.
3. A woman's unfaithful husband does not want to give up his affair partner nor does he want to give up everything else. It seems like an impossible situation.
4. When is it appropriate to confront the other woman?
5. A woman's husband blames her for his affair and compares her to his affair partner.

Psychotherapist David Feder addresses the following questions:

• In your experience as a marriage therapist, what are some common emotional and psychological factors that contribute to the difficulty individuals face when deciding whether to leave their marriage for an affair partner or stay in their current marriage?
• From a psychological perspective, how might the "idealization" of an affair partner contribute to the challenge of making a definitive choice between the affair partner and the spouse?
• How does the duration and intensity of the affair affect a person's ability to make a clear decision regarding their marital status?
• How do issues of guilt and ambivalence impact the decision-making process of someone involved in an affair who is considering their options between their spouse and their affair partner?
• Since the unfaithful person is experiencing a mix of emotions, from guilt and shame to excitement, does it make sense to compare the affair partner to the spouse? Is that even fair?
• In your experience, what therapeutic approaches or strategies have proven effective in helping individuals navigate the decision-making process and reach a resolution, whether it involves staying in their marriage or pursuing a relationship with their affair partner?

In this session, Doug and David tackle the following member questions:

• How do I deal with the fact that my husband of 53 years is still in contact with his "ex" affair partner?
• How can I forget and move on after my husband fathered a child with his affair partner?
• How much should we share with our adult children - in their mid-to-late 20's - about my husband's affair? Should we volunteer info?
• How much details/information is too much?
• Have you ever seen any success stories where the person who had an affair remained friends with the third party and it worked out?

Doug and Psychotherapist David Feder dig into this topic with the following questions:

• What is this all about and is it possible to save your marriage?
• Signs and what to look for
• Is Couples Therapy indicated?
• Is it possible to heal without accountability?
• What does Accountability look like?
• What does the Hurt Partner need to understand?
• What should the Hurt Partner do if the Involved Partner continues not to show remorse?

Doug and Psychotherapist David Feder address some member questions:

• My soon to be ex-wife had an affair and basically got away with it, while I suffer. I feel like I want some sort of revenge. What do I do?
• I cannot get over my husband's affair but he refuses therapy and talking about it. Is the fact that I cannot get past the affair reason enough to break up my marriage and deprive my kids of seeing their father on a daily basis? I feel terribly guilty. Am I being selfish?
• I’ve been cheated on by my wife with 3 men and the last one doesn’t want her anymore. Now she wants to work on things. Am I setting myself to be cheated on again?
• Why do people refuse to accept that it could be their fault that their partner cheated on them? In my case, my husband (who I cheated on) has been emotionally abusive/absent for years and I became involved with a person who I love.
• My wife is having an affair with an old boyfriend who is also married. She has asked me to allow her to continue this affair but wants to stay married. Should I agree & under what terms & conditions?

Doug and Psychotherapist David Feder address some member questions:

• Should I tell our young kids about my wife's affair?
• I was wondering how long it takes for self esteem to come back? I feel like I'm not enough, never will be and every good looking lady that I see, I think my husband is going to run off with her. I think I'm going mad. Is this normal?
• My husband still denies his affair. He said he will not apologize and has no remorse for what he did so, we've just swept it all under the rug. What do I do?
• My unfaithful husband has made many promises since his affair was discovered, but he never follows through. How much longer should I put up with this??
• I'm the unfaithful person. My husband struggles from triggers of my affair which make me feel punished. I have a very difficult time talking about the affair and I do not like bringing all those memories back up. I have tried so hard to put my affair in the past. I am just struggling. Help.

Here's what Doug and Psychotherapist David Feder touch on during this coaching session:

• Time is short... Making good use of the time we have.
• Are you just going through the motions?
• The importance of working towards specific goals.
• When you're stuck in a holding pattern yet are doing nothing about it.
• The connection between the mind, body, stress and environment and certain physical and mental illnesses.
• The importance of a recovery plan such as David's VISION (Here's a link for an audio that talks about VISION)
• And more...